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EMDR Phase 2: Preparation -  Calmin' Sense 1pg

EMDR Phase 2: Preparation - Calmin' Sense 1pg


This is a great resource to review with your minor client to show how they can use their five senses to self-regulate. It shows that they can use their body to influence their emotions and thoughts.

This is also nice handout to give to parents/guardians as it gives them strategies they can reinforce at home as well.



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