EMDR Prong 1: Touchstone Memory Elevator Float Back Script for Teens/Adults 1pg
Try this unique way to get the touchstone memory. Have your client step into an elevator and go back in time to the first/worst times they felt the same way as the current target. The numbers in the elevator represent the age they are going back to. Once the elevator door opens have them describe their sensory experience. If they have arrived to the desired memory also ask "what is the worst part" of revisiting this particular experience/moment in time.
The resources available on the Kindred Counselling website are not intended as a replacement for therapy. These resources are intended to be used by qualified professionals. Professionals who use the tools available on this website should not practice outside of their field of expertise.
All products available on this website are copyright Kindred Counselling. Kindred Counselling has the exclusive rights to reproduce and distribute these materials. Any violation of this is strictly prohibited.